Bru Grappling Studio

Brú Grappling Studio, nestled in Dundrum, South Dublin, is a world-class Brazilian Jiu-Jitsu and grappling academy that welcomes practitioners of all ages and fitness levels. With a focus on accessible, high-quality instruction, the studio’s diverse timetable offers Gi, No-Gi, wrestling, seminars, and private lessons—from morning through evening—ensuring flexibility for all lifestyles. Their coaching team is led by resident pro athlete Sam McNally, one of Ireland’s most decorated competitors in IBJJF Gi tournaments and ADCC championships. Studio Manager Emily Manning, with a First Class Honours in Health and Performance Science, also plays a key coaching and operational role. Known for its friendly, inclusive atmosphere, Brú is highly recommended on forums—students commend it as “the best gym in Dublin” with “super friendly members” and top-tier instruction. The studio also offers kids’ programs and is recognized for sessions where adults and kids train concurrently on Fridays and Saturdays.